5 Ways to Prepare Ground Beef (Part 4) | Taco Salad
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Farmer’s Markets Best Buys
Considering what to do this weekend? Try a local farmer’s market! Hosted by Raina Beugelink, RD For more details follow ‘Revive Wellness Inc’ on Facebook https://www.facebook.com/revivewellnessinc/ Visit the website https://www.myvivainc.com/
5 Meal Tips For Camping
Going camping this weekend? Well, the nice weather means you might be considering a camping trip especially over a long weekend and sometimes that means your usual routine when it…
How to Manage Emotional Eating during COVID-19
How many people out there have found themselves taking multiple trips to the fridge or pantry now that most of us are at home? Or finding themselves looking for snacks…
How To Keep Your Alcohol Consumption In Check During Times Of Stress
When we are stressed alcohol can help take the edge off. It’s considered a depressant because it acts to slow down our central nervous system which makes us feel more…
What is a Heart-Healthy Diet?
The Heart and Stroke Foundation reports that 80% of premature heart disease and stroke can be prevented by adopting behaviour changes such as healthy eating. A heart-healthy diet can be…
9 Back-to-School Lunch Tips
Making lunches for your kids can be a thankless job, but it doesn’t have to be. With these tips, we can reduce food waste, your kids can eat foods that…
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