Artichoke Pesto
Makes 8 servings (3 Tbsp. per serving)
Ingredients
- ½ cup canned artichokes, drained
- ½ avocado
- ¼ cup fresh basil
- 3 Tbsp. pine nuts
- 1 garlic clove
- 1 Tbsp. lemon juice
- Dash of salt
- 1 oz. grated parmesan cheese
Preparation
- Combine all ingredients in a food processor or blender.
- Mix until smooth.
- Serve on whole grain pasta and enjoy!
Nutritional analysis per serving (without pasta): 59 calories, 4.5 g fat, 2.4 g protein, 2.9 g carbohydrate (1.5 g available carbohydrate), 1.4 g fibre, 110 mg sodium
My Viva Servings (without pasta): 0 grain, 0 protein, 0 vegetable, 0 fruit, 1 fat, 0 dairy
