Avocado Chocolate Mousse
Makes 4 servings (3/4 cup per serving)
Ingredients
- ½ avocado, pitted and skin removed
- ¼ cup whole dried pitted dates, roughly chopped
- 2 tbsp honey
- 2 cups coconut milk
- ⅓ cup cocoa powder
- 1 tbsp vanilla extract
- 1 tsp instant coffee granules
- ¼ tsp chili powder
- ¼ tsp salt
Preparation
- Combine all ingredients in a food processor and blend until smooth.
- Pour into individual serving bowls and refrigerate for 2 hours.
- Serve chilled and enjoy!
Nutritional analysis per serving: 193 calories, 11 g fat, 5 g protein, 25 g carbohydrate (21 g available carbohydrate), 4 g fibre, 62 mg sodium
My Viva Plan® Servings: Treats are just as the name suggests; they are a treat for you and meant to be enjoyed mindfully. We want most of your calories to come from nutrient-dense foods that nourish and support your body. Treats can be added in addition to your meal plan for the enjoyment and balance of life.
