Makes 2 servings (2 pancakes per serving)

Ingredients

• 1 tsp coconut oil 
• 1 medium banana 
• ½ cup unsweetened shredded coconut 
• 1 large egg 
• 2 large egg whites (about 1/4 cup)
• 1 tsp vanilla extract 
• 1 tsp cinnamon 
• Coconut oil, for cooking

Preparation

1. Add all ingredients to a blender or food processor. Purée until smooth. 
2. In a medium non-stick pan, heat coconut oil over medium heat. Cook pancakes until golden brown and cooked through, about 2 – 3 minutes per side . Enjoy! 

Nutritional analysis per serving: 265 calories, 18 g fat, 9 g protein, 20 g carbohydrate (15 g available carbohydrate), 5 g fibre, 94 mg sodium 

My Viva Plan® Servings: 1 protein, 1 fruit, 1 fat

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