Cucumber Sandwich Bites

Makes 2 servings (3 sandwiches per serving)


  • ½ cucumber, cut into slices on an angle 
  • 1 tomato, sliced 
  • 75 g thinly sliced deli turkey breast
  • ¼ cup hummus or tzatziki dip 


  1. Spread 1 Tbsp. of hummus onto a slice of cucumber. 
  2. Add a slice of turkey, folded, and a slice of tomato on top. Top with another slice of cucumber. Serve and enjoy! 


Nutritional analysis per serving (with hummus): 117 calories, 4 g fat, 10 g protein, 12 g carbohydrates, (9 g available carbohydrate), 3 g fibre, 580 mg sodium 

My Viva Plan® Servings: 1 protein, 2 vegetables