Peach Toast

Makes 1 serving

Ingredients

  • 1 slice whole grain toast 
  • 2 Tbsp. almond butter 
  • 1 peach, sliced

Preparation

  1. Take a slice of fresh, good quality whole grain toast (light or dark rye, whole wheat, ancient grain etc.) and spread with 2 tablespoons of almond butter or your favourite nut butter.  
  2. Top with peach slices, and have additional slices on the side. Serve and enjoy! 

Nutritional analysis per serving: 323 calories, 19.9 g fat, 10.1 g protein, 30.4 g carbohydrate (25 g available carbohydrate), 5.4 g fibre, 169 mg sodium 

My Viva Servings: 1 grain, 1 protein, 0 vegetable, 1 fruit, 0 fat, 0 dairy