Strawberry Grapefruit Smoothie

Makes 1 serving

Ingredients

  • 1/2 Grapefruit 
  • 1 cup strawberry 
  • 1/2 apple 
  • 1 tsp. ginger

Preparation

  1. Combine all ingredients into a blender. 
  2. Cover with water. 
  3. Blend until smooth.  
  4. Serve and enjoy! 

 

Nutritional analysis per serving: 155 calories, 1 g fat, 2 g protein, 39 g carbohydrate (32 g available carbohydrate), 7 g fibre, 3 mg sodium 

My Viva Servings: 0 grains and starch, 0 proteins, 0 vegetables, 2 fruit, 0 fat, 0 dairy