Watermelon Kefir Smoothie
Makes 1 serving
Ingredients
- 1 cup seedless watermelon, chopped
- 1 cup kefir
- 1 tsp. honey
Preparation
- Combine all ingredients into a blender.
- Blend and enjoy!
Nutritional analysis per serving: 210 calories, 8.3 g fat, 8.8 g protein, 27.3 g carbohydrate (26.6 g available carbohydrate), 0.7 g fibre, 96.6 mg sodium
My Viva Servings: 0 grain, 0 protein, 0 vegetable, 1 fruit, 0 fat, 1 dairy