Makes 1 serving
- ½ cup low-fat vanilla Greek yogurt (or flavour of choice)
- 1 tbsp wheat germ
- 2 tbsp chopped Brazil nuts
- Add yogurt to a small serving bowl.
- Sprinkle with wheat germ and chopped nuts.
- Serve and enjoy!
Nutritional analysis per serving: 153 calories, 8 g fat, 13 g protein, 12 g carbohydrate (10 g available carbohydrate), 2 g fibre, 38 mg sodium
My Viva Servings: 1 protein, 1 dairy