Wheat Germ Snack

Makes 1 serving

Ingredients

  • 1 Tbsp. wheat germ
  • 2 Brazil nuts, finely chopped
  • ½ cup of flavoured Greek yogurt

Preparation

  1. Sprinkle the Brazil nut pieces and wheat germ over your favourite flavour of Greek yogurt.
  2. Serve and enjoy!

Nutritional analysis per serving: 153 calories, 7.7 g fat, 12.5 g protein, 11.5 g carbohydrate (9.7 g available carbohydrate), 1.8 g fibre, 38 mg sodium

My Viva Servings: 0 grain, 1 protein, 0 vegetables, 0 fruit, 0 fat, 1 dairy