Here is what we know:
We also know that at least 80% of all heart disease, stroke and Type 2 diabetes and over 40% of cancers could be prevented through adopting healthier lifestyle habits.
We built My Viva Plan® to help you take control of your health!
For you to achieve optimal health outcomes, we have to work together as a team.
My Viva Plan® helps to:
Mental and physical health do not function independently, they are deeply integrated with one another. While you may need medication or other mental or physical therapies to help manage your health, nothing can ever replace self-care.
Behavioural theories are used to develop programs to help improve health outcomes. Many theories have been identified, but as healthcare professionals working with individuals to manage their health, the behavioural theory we have chosen to build My Viva Plan® around is the Social Cognitive Theory of Self-Regulation.
Based on current health statistics in Canada, we know that to improve health outcomes on a large scale, individuals need to become more engaged with their health. The Social Cognitive Theory of Self-Regulation is based on the mechanism of individuals collecting and assessing data about themselves and determining which direction they wish to go. This, combined with the support of an individual’s healthcare team, is how we envision people taking control of their lives and improving their health overall.
Clinical Trials That Include My Viva Plan®:
Observational Studies That Include My Viva Plan®:
Canadian Practice Guidelines Used:
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