Healthy Lifestyle Edmonton


Nutrition Edmonton

Nutrition Edmonton

Diet Plans Edmonton

Healthy Recipes Edmonton

The Latest

How to keep yourself accountable to your health goals

The Mental Health Benefits of Journaling

Why Journal?

The tool that helps clients with prediabetes and the prevention of diabetes

Diabetes Prevention Study

We are looking for a small group of participants to be part of an exciting diabetes prevention study.

Take your wellness journey to the next level with My Viva Plan.

Mindfulness. Nutrition. Fitness.

Anywhere You Are.

  • Individualized health and wellness plans based on your specific needs
  • Created and maintained by healthcare professionals
  • Can be covered under group benefits plans
  • And more
Learn More

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