YOU-AR-OK: the app to boost your mental health

What is YOU-AR-OK?

YOU-AR-OK is your virtual reality guide to boost your mental health and wellness.

Coming soon for all Canadians, this groundbreaking new app is designed to help you get engaged in and managing your mental health through daily journaling and reflecting..

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7 Ways You Will Benefit From the YOU-AR-OK app:

1. Building resilience 2. Improved mental health 3. Improved confidence 4. Improved self-esteem 5. Boost in happiness 6. Improved quality of life 7. Self-awareness

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