YOU-AR-OK: the app to boost your mental health

What is YOU-AR-OK?

YOU-AR-OK is your virtual reality guide to boost your mental health and wellness.

This groundbreaking new app is designed to help you get engaged in managing your mental health through daily reflecting and journaling. We are excited to be able to offer our app for FREE to all Canadians.

Download the YOU-AR-OK app today! Click the button relevant to your device below to access the app.

iOS

Android

7 Ways You Will Benefit From the YOU-AR-OK app:

1. Building resilience 2. Improved mental health 3. Improved confidence 4. Improved self-esteem 5. Boost in happiness 6. Improved quality of life 7. Self-awareness