Blueberry Cocoa Smoothie

Serves 1

Ingredients

  • 1 cup frozen blueberries
  • ½ medium banana
  • ½ cup plain Greek yogurt
  • 2 tsp unsweetened cocoa powder
  • ½ tsp cinnamon
  • 1 cup milk (1%)

Preparation

  1. Combine all ingredients in a blender and mix well.
  2. Serve and Enjoy!

 

Nutritional analysis per serving: 378 calories, 7 g fat, 23 g protein, 62 g carbohydrate (52 g available carbohydrate), 10 g fibre, 162 mg sodium

My Viva Plan® Servings: 2 proteins, 2 fruit, 1 dairy

Ingredients

 

 

Preparation