Blueberry Cocoa Smoothie

Serves 1

Ingredients

  • 1 cup blueberries, frozen
  • ½ medium banana
  • ½ cup plain Greek yogurt
  • 2 tsp. cocoa powder
  • ½ tsp. cinnamon
  • 1 cup 1% milk

 

Preparation

  1. Combine all ingredients in a blender and mix well.
  2. Serve and Enjoy!

 

Nutritional analysis per serving: 378 calories, 7 g fat, 23 g protein, 62 g carbohydrate (52 g available carbohydrate), 10 g fibre, 162 mg sodium

My Viva Plan Servings: 0 grains and starch, 2 proteins, 0 vegetables, 3 fruit, 0 fat, 1 dairy