Green Mango Smoothie

Serves 1

Ingredients

  • 1 cup spinach
  • ¾ cup mango, frozen
  • ½ cup green grapes
  • ½ cup 0% Greek yogurt
  • ¼ cup water
  • 1 Tbsp. lime juice

 

Preparation

  1. Combine all ingredients into a blender and mix well.
  2. Serve and Enjoy!

 

Nutritional analysis per serving: 189 calories, 1 g fat, 14 g protein, 36 g carbohydrate (32 g available carbohydrate), 4 g fibre, 99 mg sodium

My Viva Plan Servings: 0 grains and starch, 2 proteins, 1 vegetables, 2 fruit, 0 fat, 0 dairy