Makes 1 serving
- 1 cup of 1% milk
- 1 – 2 oz brewed espresso
- Heat milk in a small saucepan over medium heat until steaming. Do not boil. Once steaming, remove from heat and whisk milk briskly until frothed.
- Add freshly brewed espresso to a mug and top with frothed milk.
- Serve warm and enjoy!
Optional: Add a few drops of natural vanilla or almond extract to add more flavor to your latte!
Nutritional analysis per serving: 107 calories, 3 g fat, 8 g protein, 13 g carbohydrate (13 g available carbohydrate), 0 g fibre, 114 mg sodium
My Viva Plan® Servings: 1 dairy