Matcha Frozen Yogurt

Makes 4 servings (3/4 cup per serving)

Ingredients

  • 2 bananas 
  • 2 cup 2% vanilla Greek yogurt 
  • 2 tsp. matcha powder 
  • 2 tsp. coconut oil

Preparation

  1. Blend all ingredients in blender or food processor. 
  2. Store in plastic container and freeze for a minimum of 4 hours. 
  3. Serve and enjoy!

 

Nutritional analysis per serving: 154 calories, 2.6 g fat, 10.1 g protein, 26.5 g carbohydrate (25 g available carbohydrate), 1.5 g fibre, 42 mg sodium 

My Viva Plan Servings:  Treats are just as the name suggests; they are a treat for you and meant to be enjoyed mindfully. We want most of your calories to come from nutrient-dense foods that nourish and support your body. Treats can be added in addition to your meal plan for the enjoyment and balance of life.